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What to do when life suddenly feels like one huge improv class.

It’s bizarre: I’m doing work, important work, work I adore, and it’s all going really well. Like, pinch-my-arm levels of going well. Basically I’m living my dream.

Yet here I am, feeling like a mess, feeling lost, crying great big salty tears.

Maybe you can relate?

Maybe you’re crying your own professional tears? Maybe, on paper, life is absolutely wonderful, you’re exactly where you need to be, you’re doing exactly what you need to be doing, but it still feels overwhelming. Scary. Unknown.

I think feeling like that was common enough pre-pandemic. Now, it’s practically inevitable.

Because the last year has changed us.

We had to cancel plans, certainly. But we might have had to cancel (or at least postpone) hopes and dreams too. We’ve had to make immense cognitive shifts as well as emotional shifts. During a year when social justice and the rights of marginalized people have never been far from our minds, we may have changed how...

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